Avoiding Quarantine Madness: How to support your mental health naturally
#rootsdeepmedicine #RDM #mentalhealth #quarantine #nourishingroots #blossominghealth #holistichealth #naturopathicmedicine #licensedND The most common complaints I am hearing in my practice and in my community these days are focused on mental health. Being socially isolated has taken a toll on many of us. Whether we are missing the social connection of friends and family, struggling to keep a small business afloat, facing an increased workload while working from home, or navi