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Feeling overwhelmed, frustrated,
and stressed out everyday?
If you're a busy working mom like me, then feeling tired may seem to be the norm. I have been there too, but it doesn't have to be this way!
I designed Burnout To Balance to help you go from feeling stressed, exhausted, and moody to focused, energized, and calm armed with tools for resiliency.
By Dr. Kelly Livingston
This 12 week program is based on my signature system Burnout To Balance where you move through the phases: Remove, Restore, Rejuvenate. You will receive all of the support and tools to help you to shift into a focused, energized and calm state on a daily basis.
I have helped hundreds of patients recover from anxiety and burnout, restoring their physical, mental, and emotional health and well being.
If you want to shift into a focused, energized and calm state on a daily basis, the Burnout To Balance group program is for you.
Is This You?
Do you find yourself on a merry go round of reactivity and unable to find a calmer state?
How Does it Work?
Program Modules
Burnout to Balance is a 12 module program and runs over the course of three months. Dr. Kelly will teach you a practical methodology to achieve balance of your mind, body and spirit - so you can feel like yourself again... only better! You can attend live, and have access to recordings to also go at your own pace at home.
This program will empower you with the tools and resources to get into a healing state and will have a lasting impact on physical, mental, emotional, and spiritual health.
“Dr. Kelly is just SO knowledgeable, she truly knows the content inside and out and how to apply it to the individual. I am so much more aware and see where my habits and routines were impacting my ability to have more balance. I feel equipped with a roadmap for how to transition my lifestyle to better support my needs and toolbox for when things go off track. PRICELESS. Thank you!!!"
Kelly N, CT
